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| tomssdi | Date: Вторник, 28.05.2013, 02:06 | Message # 168 |
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| Skantunax | Date: Вторник, 28.05.2013, 09:54 | Message # 169 |
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At 31, I was at a point where I wanted to take my fitness to the next level. I had done boot camps, kettlebell classes and competed in a Spartan obstacle race. But I marveled at the women in my exercise classes who were in fitness contests because their confidence grew as they transformed their bodies. I wanted to see if I was up to the challenge of the physical training and strict diet involved in preparing for competition.
I started training for the Fitness Atlantic competition in January, squeezing in workouts and posing classes before and after my job as a Wall Street Journal reporter. Fitness Atlantic, which takes place on April 13 in Wallingford, Conn., is a regional fitness show run by World Beauty Fitness & Fashion Inc. of Toronto. Fitness shows started to grow around the late '90s and are aimed at a more mainstream audience than those at strictly bodybuilding events. WBFF started in 2007 with one show and 63 participants. The company plans to run 25 shows this year. Fitness Atlantic has about 160 participants, most of whom are female, says Brian Cannone, a WBFF regional director.
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My personal trainer, Malenna Saunders, who helped me get into shape for my wedding in the fall, suggested the competition. Ms. Saunders, who owns Phoenyx Fitness in New York, had competed in several fitness competitions and coaches a 32-member team called the Elite Heat, which helps women learn to lead a healthy lifestyle and prepare for these shows. "You had a nice foundation from getting ready for the wedding," she said. "So we could build from there."
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| HLFrosy | Date: Вторник, 28.05.2013, 15:04 | Message # 170 |
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| AmaleraWax1951 | Date: Четверг, 30.05.2013, 12:16 | Message # 171 |
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| Tasdevil | Date: Пятница, 31.05.2013, 07:22 | Message # 172 |
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| tomsuib | Date: Суббота, 01.06.2013, 01:41 | Message # 174 |
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| AmaleraWax1958 | Date: Суббота, 01.06.2013, 04:48 | Message # 175 |
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| amertPhem | Date: Понедельник, 03.06.2013, 15:12 | Message # 176 |
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| adhgyvqm | Date: Вторник, 04.06.2013, 16:19 | Message # 177 |
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| amertPhem | Date: Вторник, 04.06.2013, 21:01 | Message # 178 |
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| KnMitrero | Date: Среда, 05.06.2013, 09:31 | Message # 179 |
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| Horadkip | Date: Пятница, 07.06.2013, 16:59 | Message # 180 |
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